Listen to Your Heart: What Women Need to Know for Cardiac Health

Cardiovascular disease is the leading cause of death for women in the US and is responsible for one of out every three deaths each year. However, only 44% of women recognize that cardiovascular disease is their greatest health threat. Heart disease and stroke can affect women of any age, so it is important for women to understand their risk factors and family history. Life events like pregnancy and menopause can also impact heart health. Stress can also play a role which is why it is important to understand the mind-body connection to improve physical health and mental well-being.