In this episode of Wellness Wire, Wade and Eric dive into the joys and challenges of spending the holidays sober with your family. 🎄 They share practical tips to help you stay grounded, avoid relapse triggers, and truly be present with your loved ones this season.
💡 What You'll Learn:
- How to set healthy boundaries during holiday gatherings
- Stress management strategies to navigate family dynamics
- Creative ways to celebrate sobriety and make new traditions
Whether it’s your first sober holiday or you're a seasoned pro, this episode offers guidance and encouragement to help you thrive. Tune in for inspiration, practical advice, and a reminder that you’re not alone in this journey.
🎧 Listen now and embrace the holidays with gratitude and confidence!
#WellnessWire #SoberHolidays #RecoveryJourney #HolidayTips #Recovery #MentalHealth #Christmas
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