In this episode, Patti Brown, LMFT and Founder of Wellness Within, sits down with Ayva Stauts to explore the journey of navigating grief and emotional challenges. Ayva opens up about the profound impact of growing up with her mother's cancer diagnosis and the lasting effects it had on her childhood. Together, they talk, formulaic approach to grief and highlight the importance of acknowledging and expressing grief as essential to living life. The conversation also touches on Ayva's personal experiences, shedding light on the raw emotions tied to loss and healing.
This podcast offers health, wellness, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this podcast is solely at your own risk.
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