Darren, Theo, and Eric bring on guest, Dr Jennifer Hartstein to discuss why the Holiday Time - this past month - in particular seems to have been hard on so many people around the globe. Dr. Hartstein is a frequent contributor to NBC, the Today Show and many news outlets because she has a very tangible and pragmatic approach to mental health and the struggles we all face. Darren, Theo, and Eric get real about each of their own Holiday struggles, which prompted the discussion topic for this week's episode - as well as some of the challenges we all may be facing as the New Year approaches.
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