We're Going Mental! Podcast
A SAFE SPACE WHERE IT'S OK TO NOT BE OK. We're Going Mental is a podcast about everything mental health. Hosts Kimi and Jenny Rae share their personal stories of living with mental illness, dealing with traumas, the success and failures of various methods of treatment, and much much more! Join them as they discuss stigmatized topics with a side of humor and a heaping dose of honesty.
Episodes
Do you look forward to the holidays or do they leave you feeling overwhelmed? Are you ready for Santa or wish you could hide in a cave until 2020? On Episode 22 of We're Going Mental! Kimi and Jenny Rae talk candidly about their favorite holiday memories and offer some helpful tips to guide you through the last few weeks of 2019.
Instagram: https://www.instagram.com/weregoingmental/
Important contacts if needed:
Emergency: 911
Nati...
They asked and you answered! On episode 21 of We're Going Mental! Kimi and Jenny Rae talk turkey! Join in as they share the answers to their Instagram questions: Favorite Thanksgiving memories, favorite foods, and talk candidly about dealing with loss and sadness during the holidays.
Instagram: https://www.instagram.com/weregoingmental/
Important contacts if needed:
Emergency: 911
National Domestic Violence Hotline: 1- 800-799-7233
...
On episode 20 of We're Going Mental! Kimi and Jenny Rae talk candidly about Seasonal Depression and how to combat the "Winter Blues". Learn how to recognize symptoms & how to give your mind and body additional support during the darkest and coldest months of the year.
Instagram: https://www.instagram.com/weregoingmental/
Important contacts if needed:
Emergency: 911
National Domestic Violence Hotline: 1- 800-799-7233
Nati...
On episode 19 of We're Going Mental! Jenny Rae talks candidly about the 1 year anniversary of what she calls her "Nightmare Before Christmas". Join Jenny Rae and Kimi as they openly discuss the traumatic event that led to the end of her relationship and the pain it caused to the point where she considered ending her life. Listen to episode 18 to get a brief backstory of Jenny Rae's relationship.
Instagram: https://w...
On episode 18 of We're Going Mental! Jenny Rae gives a brief overview of her previous 5 year relationship. How they met, their highs and lows, and the lead up to what she calls her "Nightmare Before Christmas". Join Jenny Rae and Kimi on part 2 (episode 19) for the full story.
Instagram: https://www.instagram.com/weregoingmental/
Important contacts if needed:
Emergency: 911
National Domestic Violence Hotline: 1- 800-799-72...
On episode 17 of We're Going Mental! Kimi doesn't hold back and talks candidly about the 1 year anniversary of what she calls her "5 weeks of trauma." Join Jenny Rae and Kimi as they openly discuss PTSD and various types of trauma that can leave mental and emotional scars.
Instagram: https://www.instagram.com/weregoingmental/
Important contacts if needed:
Emergency: 911
National Domestic Violence Hotline: 1- 800-799-723...
They asked, and you answered! On Episode 16 of We're Going Mental! Kimi and Jenny Rae talk everything HALLOWEEN! Join in on the fun as they share the answers to their Instagram questions about favorite Halloween memories, candy, costumes, and more!
Instagram: https://www.instagram.com/weregoingmental/
Important contacts if needed:
Emergency: 911
National Domestic Violence Hotline: 1- 800-799-7233
National Suicide Prevention Lifeline...
On episode 15 of We're Going Mental! Kimi and Jenny Rae get extra spooky and talk paranormal experiences. Join them as they share their own hair-raising paranormal stories. Listen...if you dare...muahaha
Instagram: https://www.instagram.com/weregoingmental/
Important contacts if needed:
Emergency: 911
National Domestic Violence Hotline: 1- 800-799-7233
National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
National Hopeline Netw...
On episode 14 of We're Going Mental! Kimi and Jenny Rae get spooky with their first special guest, Medium Joey Taylor. Follow along as Joey recounts his early experiences with the spirit world and shares how he ended up in a psychiatric hospital.
Instagram: https://www.instagram.com/weregoingmental/
FOLLOW JOEY: @MediumJoeyTaylor
Important contacts if needed:
Emergency: 911
National Domestic Violence Hotline: 1- 800-799-7233
Nati...
Have you ever felt pressured to have everything figured out by the time you graduate? Know your career path by 21? Get married and have kids before 30? On episode 13 of We're Going Mental! Kimi and Jenny Rae break down "Societal Norms" and discuss common misconceptions about how to achieve happiness. You CAN live a fulfilling life without a mansion and it's OK to not want kids. Join them as they celebrate being diff...
On Episode 12 of We're Going Mental! Jenny Rae explains what life is like as an adult picky eater and how it causes anxiety, isolation, and shame. Ever heard of a "Supertaster"? Find out what it means and how it can cause selective eating for some.
**Correct website mentioned is http://pickyeatingadults.com/
SciShow YouTube video about Supertasters: https://www.youtube.com/watch?v=W7Pzhvypg9A&t=71s
Instagram: ...
Kimi discusses what it's like growing up with a famous grandpa who also dealt with mental illness and how her upbringing caused paranoia. She revisits her favorite Jerry Lewis Telethon moments, celebrity encounters, and being a part of the MDA family. Have you watched Millionaire Matchmaker? Kimi talks about her experience on the show and which celebrity recognized her.
On episode 10 of We're Going Mental! Kimi and Jenny Rae open up about being perfectionists that procrastinate. Have they been afflicted by the two P's since childhood? Or are these newly acquired traits? Listen to find out!
On episode 9 of We're Going Mental! Kimi and Jenny Rae recount their experiences with online dating. Join them as they share personal stories that are too good to be kept.
Instagram: https://www.instagram.com/weregoingmental/
GET 10% OFF ASHWAGHANDA and other products at Havasu Nutrition:
https://havasunutrition.com/?rfsn=2225007.fd901a&utm_source=refersion&utm_medium=affiliate&utm_campaign=2225007.fd90...
On episode 8 of We're Going Mental! Kimi and Jenny Rae take us on a trip through childhood and share their stories of being bullied. Join them as they open up about being bullied throughout their school-age years and how it followed them into adulthood at the work place.
GET 10% OFF ASHWAGHANDA and other products at Havasu Nutrition:
https://havasunutrition.com/?rfsn=2225007.fd901a&utm_source=refersion&utm_medium...
On episode 7 of We're Going Mental! Kimi and Jenny Rae discuss their long-standing relationships with Body Dysmorphia. How does restrictive eating and binge eating "feed" this mental illness? How do you measure your worth if it's not by the number on the scale? Kimi and Jenny Rae share their struggles and answers to these questions and so much more.
**TRIGGER WARNING: This episode contains potential triggers dealing...
On Episode 6 of We're Going Mental! Kimi and Jenny Rae delve into the world of "Daddy Issues." Join them as they recount memories from childhood and open up about early traumas.
**TRIGGER WARNING: This episode contains potential triggers regarding molestation, abuse, and attempted murder. Please listen at your own discretion.
GET 10% OFF ASHWAGHANDA and other products at Havasu Nutrition:
https://havasunutrition.com/?rfsn...
On episode 5 of We're Going Mental, Kimi and Jenny Rae share their favorite movies, tv shows, and songs. Listen along as both ladies discuss the importance of having a "go-to" to help you get through a tough time. Get ready for some fun and honesty!
GET 10% OFF ASHWAGHANDA and other products at Havasu Nutrition:
https://havasunutrition.com/?rfsn=2225007.fd901a&utm_source=refersion&utm_medium=affiliate&...
In episode four of we're going mental, Kimi and Jenny Rae open up about their past experiences with toxic relationships. Join them as they discuss red flags to look for, how to set boundaries, and what behaviors you should never tolerate.
** TRIGGER WARNING: This episode contains potential triggers regarding rape and various forms of manipulation. Please listen at your own discretion.
GET 10% OFF ASHWAGHANDA and other products a...
Kimi and Jenny Rae give you the 411 on the benefits of prescription medication and herbal supplements. Kimi dives deep into the world of anti-depressants and shares with us her own experiences with various medications, side effects, and understanding the risk vs reward. Join them as they answer difficult questions regarding stigma, when to start medication, and much much more!
*WARNING: this episode contains potential triggers incl...
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