What a Lad

What a Lad

What a Lad is a podcast by James Marshall who talks to some of the biggest names and best lads on the planet. Hosted on Acast. See acast.com/privacy for more information.

Episodes

February 4, 2026 83 mins

Manasa Mataele is one of the players who is incredibly hard to tackle! His power, speed, athleticism, and freakish offloads has made him hard to handle for any opposition! From growing up in Suva, Manasa’s journey has taken him from Fiji to New Zealand, across to Australia, and now back home with the Fijian Drua.


In this episode of What a Lad, Manasa opens up with rare honesty. He reflects on the highs of Super Rugby, the pride ...

Mark as Played

Chris Jack was one of the all time greats! A perfect combination of a massive workrate an incredible skillset, deceptive speed and a high rugby IQ which he showed during his 67 cap test career.


In this episode of What a Lad, you'll hear Chris like you've never heard him before. From the good times on winning championships to some of the struggles he faced, there is plenty in this one!


Some parts that stood out for me in this ...

Mark as Played
January 21, 2026 100 mins

Jeremy Manning’s rugby journey is anything but ordinary. At just 16 years old he was playing against for the Marlborough Red Devils in the NPC which included playing in a Ranfurly Shield game against Canterbury while still being at school. He made the NZ secondary schools team on the wing ahead of Hosea Gear and out of school decided to take up a year offer with the Munster academy. Fast forward a few years later and he's doing the...

Mark as Played
January 14, 2026 80 mins

Cam McBride is the very talented man behind the camera responsible for bringing the Crusaders to life every week.


In this episode of What a Lad, Cam talks about his time in the police, finding a new career through content creation, and working behind the scenes at the Crusaders.


In this episode, we cover…

- What he's noticed from his first year working with the Crusader

- How he started working as a sports masseuse with sports...

Mark as Played
January 7, 2026 96 mins

produced and after this episode it’s easy to see why.

A 108-test All Black, multiple-time World Cup winner, and a cornerstone of the Crusaders’ most dominant era. Owen built his career on work ethic, consistency, and doing whatever it took to get himself in the best position to perform week in and week out.


In this episode of What a Lad, Owen opens up like never before. From earning respect as a young All Black, to facing a battl...

Mark as Played
December 17, 2025 86 mins

Holly Parkes and Greg Johnson are two of the most purpose-driven people you’ll ever hear from.


Holly Parkes first came on the podcast during one of the toughest times of her life, sharing what it was really like trying to support someone battling a serious brain injury and searching for answers that never seemed to come. Greg is a former NZ SAS operator who spent years exposed to explosive blasts, before discovering his own brai...

Mark as Played
December 10, 2025 74 mins

Reuben O’Neill has one of the most interesting stories in New Zealand rugby! A proud Taranaki lad, a cult hero in every team he’s played in, and a man who battled more adversity than most ever knew. From crippling cramps, constant injuries, and being diagnosed with Type 1 diabetes — to somehow rising all the way into an All Blacks camp before he’d even played Super Rugby.


In this episode some of the things we talk about were..

- ...

Mark as Played
December 3, 2025 89 mins

The Welsh Rugby superstar Hadleigh Parkes is one of the great stories in rugby! A self described battler who played for Manawatu, Auckland, the Blues and the Hurricanes and at one point nearly walked away from the game altogether! It wasn't until a life changing call, a change of mindset and a move to Wales where he quickly turned himself into one of the best midfielders in the World!


In this episode here are some of the things ...

Mark as Played
November 26, 2025 83 mins

Sam Lane is one of NZs very best hockey players and an absolute lad! He is 100+ gamer for the New Zealand Black Sticks, two-time Olympian, captain and full-time financial advisor… somehow all at once. His journey is one of the most unbelievable combinations of talent, tragedy, resilience and pure Kiwi grit you’ll hear.


This episode has everything — the brutal reality of playing for a national team with almost no funding, a run ...

Mark as Played
November 19, 2025 94 mins

Freedom Vaha'akaolo’s story is one of the wildest and most emotional you’ll ever hear. He is one incredibly talented rugby player who certainly didn't take the typical pathway.

From the age of just 11 years old he was homeless, eating from trash cans, and learning how to survive. Years later, he was scoring tries for Otago using his speed and power which earned him a spot with the Highlanders.

During that time he was involved in a cr...

Mark as Played
November 12, 2025 81 mins

Jacob Ratumaitavuki-Kneepkens is one of the most electric players in New Zealand rugby!

A proud Taranaki man, who went from Blues prospect to a Highlanders star as his story takes a wild turn when a routine game left him with a fractured neck!

What followed is a powerful story of perspective, gratitude, and rediscovering his love for the game. Jacob’s honesty and maturity in this chat is incredible and the way he speaks about identit...

Mark as Played
November 5, 2025 51 mins

Two absolute lads on one outrageous mission. Alex and Ben decided they wanted to do something that would really push them to their limits for Movember so became the first ever to walk across New Zealand in a straight line. What followed was six days of chaos: rafting rivers in a leaking dinghy, crawling through blackberry, dodging bulls, and getting zapped by electric fences, all to raise money and awareness for men’s health.


In...

Mark as Played
October 29, 2025 76 mins

Steve Devine is one of the toughest men to ever pull on a rugby jersey. A proud Aussie who moved over to NZ for an opportunity with Auckland, where he quickly made NZ home. Where the fearless competitive halfback played a huge part in Auckland and the Blues success. From that came an his chance to wear the All Black jersey which he managed to do 10 times.

But behind that toughness was a brutal reality, years of repeated head knocks ...

Mark as Played
October 22, 2025 74 mins

Tom Christie is one of the toughest workhorses in New Zealand rugby.

In this episode the multiple Super Rugby champion opens up on leadership, injuries, and why he’s leaving the Crusaders to chase a new challenge with Newcastle’s Red Bulls.

From captaining the NZ U20s to battling setbacks and rediscovering his love for the game, this is Tom Christie like you’ve never heard him before.


In this episode we chat about...

How he learnt ...

Mark as Played
October 15, 2025 80 mins

Mitchell Scott was one of the most talented outside backs in New Zealand rugby, electric pace, unreal footwork, and a try-scoring instinct few could match. But behind the highlight reels was a rollercoaster journey through tragedy, addiction, injuries, and redemption.


From losing his father at just three years old, to wearing an ankle bracelet just months before representing New Zealand U20s in one of the greatest teams ever ass...

Mark as Played
October 7, 2025 90 mins

Jacob Ellison is one of Wellington’s great unsung heroes – a tough, mobile front-rower who gave absolutely everything every time he pulled on a jersey. From the Wellington Lions and Hurricanes to the Highlanders, the Māori All Blacks and several seasons in Japan, Jacob built a reputation as the ultimate team man.


But this chat is about far more than scrums. Jacob opens up about his remarkable life:


His unusual pathway from th...

Mark as Played
October 1, 2025 106 mins

Kylem O’Donnell is a lad who has truly lived the highs and lows of chasing the rugby dream. From starring at Hamilton Boys’ High to winning an NPC title with Taranaki and travelling the world with the All Blacks Sevens, he looked destined for it all. But behind the speed, fitness and flair, Kylem’s story is one of setbacks, mental battles, and resilience.


In this episode he opens up like never before from the challenge of dealin...

Mark as Played
September 24, 2025 98 mins

Mark Hammett has done it all in the game. With 81 games for the Crusaders, 4 Super Rugby titles, 29 Tests for the All Blacks and now a spot in the Crusaders Hall of Fame, Hammer’s rugby journey is an incredible one. Add in a coaching career that’s taken him from the Crusaders, Hurricanes, Cardiff Blues, Sunwolves, Tasman and Highlanders, the influence he has had on each side has been huge!


In this episode we dive into his remark...

Mark as Played
September 17, 2025 85 mins

Will Genia is one of the all-time great halfbacks and after this conversation I'm sure you'll understand why. With over 100 Tests for the Wallabies, a Super Rugby title with the Reds and stints with the Rebels, Stade Francais and the Kintetsu Liners Will had a bit of everything in his career!


In this episode we dive into his remarkable journey: from growing up in Papua New Guinea where he dreamt of becoming a cricketer, to falli...

Mark as Played
September 10, 2025 109 mins

In this powerful episode I’m joined by Holly Parkes, someone who lived through the reality of caring for Shane Christie in his final years. Holly has bravely come on the podcast not for herself, but to continue Shane’s mission, to shine a light on the devastating impact of brain injuries and to give others a clearer understanding of what life with CTE really looks like.


She opens up about what it was like supporting Shane day-to...

Mark as Played

Popular Podcasts

    Two Guys (Bowen Yang and Matt Rogers). Five Rings (you know, from the Olympics logo). One essential podcast for the 2026 Milan-Cortina Winter Olympics. Bowen Yang (SNL, Wicked) and Matt Rogers (Palm Royale, No Good Deed) of Las Culturistas are back for a second season of Two Guys, Five Rings, a collaboration with NBC Sports and iHeartRadio. In this 15-episode event, Bowen and Matt discuss the top storylines, obsess over Italian culture, and find out what really goes on in the Olympic Village.

    Milan Cortina Winter Olympics

    The 2026 Winter Olympics in Milan Cortina are here and have everyone talking. iHeartPodcasts is buzzing with content in honor of the XXV Winter Olympics We’re bringing you episodes from a variety of iHeartPodcast shows to help you keep up with the action. Follow Milan Cortina Winter Olympics so you don’t miss any coverage of the 2026 Winter Olympics, and if you like what you hear, be sure to follow each Podcast in the feed for more great content from iHeartPodcasts.

    iHeartOlympics: The Latest

    Listen to the latest news from the 2026 Winter Olympics.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.