What I Didn't Know: Conversations on Resilience, Healing, and Becoming
In 2018, after years of checking off boxes and chasing approval instead of truth, I found myself sitting on a kitchen floor for the first time facing the uncensored story about everything in my life that wasn’t working. Since then, it's become my passion to share the knowledge I’ve gained in order to help people help themselves. Welcome to What I Didn't Know — a podcast about the lessons life has taught us the hard way. Life is difficult sometimes; around here we’re getting better through healing out loud. This is a space for honest conversations—about letting go, courage, resilience, and becoming. Find more info at netanyaallyson.com
Episodes
"I kept the blinds down all the time... it was a metaphor for my whole life."
Today’s episode introduces a new type of segment—shorter messages from me to you—straight From The Heart. These are spontaneous and will drop randomly, whenever the inspiration strikes and my heart is being tugged on by something that needs to be shared. Think of them as surprise bonus episodes!
These are the episodes that simply have to be made...
This week’s episode meets us at one of my most treasured places: the intersection of intuition and addiction.
In this conversation with one of my FAVORITE humans on this planet, psychic Bee Herz opens up on her personal recovery journey through rehab before transitioning to a powerful channeling session focused on discovering your life's purpose. She gets into themes of intuition, empathy, and how most addicts have intuition in...
In this conversation, Rashad and I explore different complexities that come with navigating personal relationships alongside addiction. We both share raw moments of self-confrontation—from breaking a deeply ingrained trauma of abandonment to overcoming the limiting internal beliefs that tie meaningful work to burnout and financial struggle.
This episode is a powerful blueprint for embracing positive disruption, where Rashad unveils...
Chris and I kick off this conversation with my favorite topic of all time: boundaries. It has been the thing I’ve had to work on the most; once I realized I didn’t have any, I set out to go find out what they were about and how to both set and uphold them in all types of relationships. We discuss the importance of setting boundaries in relationships, understanding emotional regulation, and the challenges of navigating personal need...
On a kitchen floor in September of 2018, I woke up inside my adult life. And I was not okay.
In this premier episode, the stage is set at the lowest point I've ever been. That moment was a catalyst for the journey I would take over the next several years.
The exact words I said out loud to myself on the floor that day were, “This is not how this story ends.” I didn’t know what that would look like at the time, but what I did k...
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