What If It Works

We know you are busy. We know it's easier to make a quick fast food stop instead of prepping and planning a meal, or is it? The real question is: Do you want to feel fueled or just feel full?

In this episode of the What If It Works podcast, host Ann Vote interviews registered dietitian April Graff about how to 'Uncomplicate Your Plate.' They discuss the importance of simplifying nutrition for busy families, the concept o...

"I think we have a pretty good workplace culture..." Senior Management will tell me. I want you to be so clear and so intentional about your workplace culture that you are excited to share it with others in your business space! In this episode of the What If It Works podcast, Ann Vote discusses the importance of workplace culture and provides insights on how to assess and improve it. She emphasizes the need for clarity, c...

"Ann, this is great, but things will never change." We cannot even count the number of times people have said this following a Captain Your Culture keynote.

In this episode, host Ann Vote discusses the myths that hold individuals back from making positive changes in their lives. She emphasizes the importance of breaking negative mindsets, taking ownership of one's beliefs, and the power of accountability in achievin...

The question: What would it take for this year to end as the "best year of your life?"

In this episode, host Ann Vote discusses how to create a transformative year through reflecting, dreaming, and taking action! She helps you identifying what you want, what you dream of, and the habits to get you there. She emphasizes the importance of personal growth and accountability in achieving one's goals for 2025.

Comment on this episode w...

It's that time, my favorite time of year, goal-setting time!

Whether you want to go all out or keep it simple, this episode is all about creating more of what you want this year and staying focused throughout the year to meet your goals.

In this episode, host Ann Vote (Culture Coach and Motivational Speaker) covers 5 goal-setting ideas to get you pumped up or feeling focused in 2025. From bingo cards to bucket lists and habit track...

Welcome to the NEW 5 in 2025 Series! Five tips, habits, phrases, or actions will be shared in each episode of the series.

We kick off on January 1st, so what better topic to begin with than what to leave behind in 2024!

Say goodbye to the hamster wheel, blame, and negativity, and hello to putting yourself first and bringing the best version of you into the new year!

Comment what are you leaving behind that is not serving you as you...

Have you seen this viral theme of "We Listen, and We Don't Judge" where people share confessions to their partners, bosses, etc. The idea is that people are free to share their real actions without judgement from the other person.

In this episode, Ann Vote asked her What If It Works listeners to share their workplace confessions so that we could all "listen and not judge." The different stories highlight the importance of open comm...

The events. The traditions. The weird work weeks ahead.

This time of year can feel rushed and stressful, but it doesn't have to! In this episode, Host Ann Vote shares 3 hacks to shift your shift your mindset during the busy holiday season. She shares personal anecdotes and practical tips to help you navigate the chaos of December while maintaining focus on what truly matters. The conversation encourages intentionality and gratitude...

Maybe you've been thinking about ways to be healthier; physically, mentally, or emotionally? Listen is as Health Coach Gwen Russell shares tips on how to stop, challenge, and choose a healthier version of you!

In this episode of the What If It Works podcast, host Ann Vote speaks with Gwen Russell, Health Coach and Business Owner, about her transformative health journey, the importance of belief in achieving health goals, and her ne...

With this busy travel week, "see something, say something" may have a different meaning.

Ann Vote, What If It Works host and Culture Coach, encourages you to embrace this phrase to not only shift your workplace culture but to also lift up and create confident employees, spouses and children.

In this episode, Ann shares personal experiences of using the "see something, say something" approach and how it has immensely shifted the p...

Want to see a personal and professional transformation in yourself and your business by the start of 2025? Focus on just ONE thing! Which thing? Listen in to Ep 68 to find out!

In this episode, Host Ann Vote emphasizes the importance of focusing on this ONE thing for the 21 work days leading up to your holiday break to achieve significant personal and professional transformation. She discusses the impact of owning your beliefs, act...

Before you invest in leadership training assess whether or not your team's mindset is ready to grow? As Ann Vote (Host & Motivational Speaker) reflects on her speaking journey, she shares key lessons learned from delivering her 100th paid speaking presentation. She emphasizes the importance of mindset in leadership, the need for audience engagement, and the significance of connecting material to the audience's needs. In this ep...

If you're seeing a lot of negative behaviors or simply want to increase the positivity and joy in your life, it's time for a little reset! In this episode, Host Ann Vote discusses the concept of resetting your brain in a way to lead to a more positive and fulfilling life. She emphasizes the importance of focusing on what you want to see more of, whether in personal life or leadership roles, and how appreciation can amplify positi...

What do we know about tourists?

Besides holding up traffic, they tend to enjoy the little things in cities we know like the back of our hands.

How can we live and lead more fully with the energy of an enthusiastic tourist?

Listen in as host Ann Vote (Culture Coach and Motivational Speaker) reflects on her recent trip to the Queen City and how she plans to live more like a tourist every day! (Psst...Cincinnati travel tips inside)

B...

Confidence equals action, while lacking confidence almost always leads to inaction.

Are you noticing your teammates or customers are not taking action in something that would bring them value? Could it be they are lacking confidence in their results?

In this episode, Ann shares a relatable and vulnerable story of her struggle to create something that she has been excited about for over a year, yet, she's frozen and finding it diffi...

Finding what drives people helps you understand priorities and communicate in a way that ignites action and increases a team members willingness to learn and grow.

In this episode, Ann Vote (Culture Coach and Motivational Speaker) discusses the importance of understanding what motivates team members to enhance engagement and performance. She emphasizes that dangling a carrot is not the way to help individuals perform better, but ...

This not you. It's my personal filter.

Each life experience and perception creates a specific filter in which we see the world.

You could be extremely clear in your directions but someone else's filter may lead to miscommunication.

In this episode, Ann explains how personal filters can benefit and yet hinder communication. She provides steps to get clear and be curious to understand the filter and move forward together.

"Everyone's...

With the arrival of fall, change is in the air.

Unlike the seasons, personal change doesn't happen by chance; it happens with intention.

In this episode of the What If It Works podcast, host Ann Vote discusses the themes of growth, change, and reflection as the fall season begins. She emphasizes the importance of intentionality in personal development and goal setting, encouraging listeners to take time for reflection and r...

The usual advice is: Be Proactive Instead of Reactive

In episode 60, Ann Vote, Culture Coach & Motivational Speaker actually suggests the opposite. Listen in as she describes the advantages of being reactive!

Want to see more success and more momentum? Get reactive.

Want to make positive changes that get better results? Get reactive.

Ann shares a coaching client's story about her reacting to a consistent problem and seeing ...