What Lights Us Up

Are you ready to embrace your passion and live a high vibe life? Tune in to discover how healing with food and connecting with the energy that nourishes you can lead to a life full of joy, fulfillment, and high vibe transformative energy.

Chef Whitney Aronoff is a Health Supportive Personal Chef who shares her inspiring journey of leaving a corporate career to pursue her true calling of inspiring healing through food which started w...

Are you ready to tap into the magic within and unlock your true potential? Tune in and get ready to embark on a journey that will guide you to your soul’s true desires!

Dani Margeaux is an empowerment coach who helps others reprogram their subconscious to attract what they truly desire. She shares her transformative journey from seeking traditional success to discovering a deeper, more fulfilling path of self-empowerment. Dani revea...

Are you ready to explore your Italian roots, embrace new adventures, and tap into the magic of Southern Italy? Tune in to discover how following your heart can lead to a life full of joy, connection, and finding the magic in undiscovered places.

Sarah Pompei, a bespoke travel advisor in the Southern Italian village of Irpinia, shares her incredible journey of discovering her ancestral roots and following her intuition to create a li...

Are you curious on how to find more authenticity as you travel through life? Tune in to travel to an experience that will inspire authentic connections and a curiosity to discover your own ancestral heritage.

Danielle Oteri is the founder of Feast Travel, a curated travel experience rooted from her Italian history, cuisine, and traditions. Danielle shares her unique journey from studying art history in Florence to leading immersive ...

Are you looking for a reason to step out of your comfortzone? Tune in to hear the inspiration you need to take that step towards an adventure that can change your life.  

Allison Fleece is co-founder of WHOA travel, a unique combination of adventure travel and connection that has built a community of women high on adventure all around the world. Allison takes us on her life-changing trip to Kilimanjaro, a New Year goal she set for h...

Is there a career change that has been in the back of your mind but you’ve been too afraid to go for it? Tune in to hear the inspiration you need to say yes to trying something even before you are ready and that you can reinvent yourself at any age.

Julie Hartigan is a NYC based chef, media personality, brand consultant, and lifelong travel lover who is not only a professional travel advisor but also hosts culinary travel trips of h...

Are you craving more adventure in your life? Tune in to hear the inspiration you need to embrace that inner calling to follow your heart to your greatest adventure.

Jacqueline De La Espriella is a wanderlust outdoor enthusiast with a life goal and dream to visit every continent on this planet and to hike some of the world’s highest peaks. She talks about how she found her path to solo travel by chance and what that chance decision h...

Do you wonder what just saying yes will lead you to? Tune in to hear the kick you need to just say yes to any opportunity that comes your way because it may just lead you to your passion.

Cheryl Logsdon and Bianca Monreal Mattar are a mother-daughter duo behind the Southern California based salsa company, OC Salsa Rica. They talk about their journey from being laid off in their corporate careers to building a company from their sals...

Are you feeling stressed and burned out from your everyday routine? Tune in to hear the inspiration you need to make a change that invites physical and mental strength so that you can gain control of your mentality and life.

Gaia Mariani is a yoga therapist, helping people to transform through understanding their own physiology, energetics, and subconscious mind. She talks about her own journey of moving from Italy to the US and wor...

Are you feeling like you lost your identity after a relationship breakdown? Tune in to hear the inspiration you need to start to get to know yourself so you can learn to love again.

Rachel Teeling is a women’s relationship and self-worth coach, helping women thrive after the breakdown of a relationship to help them find love again after heartbreak. She talks about her own story of moving from excruciating heartbreak from a relations...

What do you see when you visualize five years from now or even at the end of your life? Did you do the things you wanted to do? Tune in to hear the inspiration you need to travel (literally) on the path to living your most authentic self. 

Shadi Sadeghi is a certified Jungian coach and emotion code practitioner helping people take a deep dive into their soul to uncover their most authentic selves while helping them manifest their de...

Are you feeling unfulfilled and wanting more from life? Tune in to hear the inspiration you need to find out exactly what you can do to best show up for yourself and design the life that you ultimately want to create. 

Angie Wisdom is an award winning and master certified business and life coach who helps clients create meaningful success and a life they love. Angie talks about her journey from working in a field that she didn’t lov...

Are you going to sit back and ingest what everyone else is creating or are you going to be the creator? Tune in to get that kick you always needed to get out there and start creating something.

Richard Podgurski Jr is the ultimate creator. He has been voted best DJ in the South Bay of Los Angeles for 7 years and frequently tours big name nightclubs all over the country. He is also known for his outstanding photography and was named ...

Do you believe that we all have a destiny? Tune in to hear how following one idea can change the course of your life and how being clear on your own core values is what attracts people and things to us that can create a vibrational energy that can ripple out to anyone around us.

Marco Palazzo is a former water polo professional athlete turned coach who had a passion to bring his Italian food roots to Southern California by opening a...

Do you feel like the clock is ticking and want to make sure that your life is as joyous and celebratory as possible? Tune in to hear tips on how to find the stillness to discover your truest essence of who you really are.

Jessica Proulx is Co-Founding Director of the Direct Path Institute where she is a yoga, meditation, and Eastern philosophy teacher. She is also a wellness coach where she finds passion in helping people find their...

Do you have a passion to build a brand or product but are wondering how to get discovered? Tune in to listen to Francesca tell her story of getting discovered through intentionality and strategy as she passionately put her tomato sauce product out into the world. Francesca Pittaluga is the Founder and Chief Tomato Officer of Ciao Pappy, a brand built around premium marinara for the modern family. Francesca talks about creating her ...

Have you dreamed of moving to Italy? Tune in to listen to Katie’s inspiring journey of making her dream of living in Italy a reality.

Katie Parla is a Rome based food and beverage writer, culinary guide, a New York Times best-selling cookbook author, and cookbook publisher. Katie talks about her dream of living in Italy from when she was a child and how she made that dream a reality. She talks about how she got started in hosting to...

Do you want to learn how to better understand your intuition and the signs sent to us from the universe? Then this episode is for you!

Kirsten Stockton is a practicing soul activator who conducts reiki, energetic readings, and soul readings to help guide others toward their love, light, and purpose.

Kirsten talks to Christina about her journey from choosing to leave her law career to becoming a soul activator to live out her purpose...