A few years ago, I studied 75 millennial women who used Instagram for business, pleasure, and everything in between for my doctoral research. Here's what I learned... I learned about their habits, mindset shifts, and mental health struggles all while using this little app. And FOR THE FIRST TIME EVER I am sharing all of my findings in my most recent podcast episode!! In part one of, "How Social Media Impacts Millennial Women," you'll hear about: 1. How social media apps like instagram increase upward comparison to our peers 2. How social media usage and experience depends on both current state of mind and life fulfillment 3. The dopamine impact 4. Ways to own your tech instead of letting it own you 5. How likes can determine one’s self worth, social acceptance, and belonging 6. Which social media platform is the most used AND SO MUCH MORE! I am so excited to finally get this research out and can’t wait to hear what you guys think. At the very end I ask a couple important questions, so make sure to listen to the end and follow up with me in the DMs! If you find today’s episode impactful please share and save with your fellow millennial women!
For more information on this please contact me at nikki@leaderofthepax.com & visit my website www.drnikkisammet.com you can also contact me on instagram @dr_nikkiphd
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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