What the Bible Says
Join The Lugnuts and their weekly guest as they discuss different topics and what the Bible has to say
Episodes
It's episode 150! Join hosts Kenny Cramer and Steve Cox as they discuss chapter 25 of Edward T. Welch's book entitled "Depression: Looking Up from the Stubborn Darkness." Choosing gratitude—even in small ways—can open the door to renewed joy. Thankfulness isn’t pretending life is easy; it’s noticing God’s gifts in the middle of pain. And joy isn’t a feeling you force—it’s a quiet confidence in God’s goodness.
Main ...
Join hosts Kenny Cramer and Steve Cox as they discuss chapter 25 of Edward T. Welch's book entitled "Depression: Looking Up from the Stubborn Darkness." True humility means admitting we can’t carry life on our own—and that honesty opens the door to real hope. When we shift our trust from ourselves to God’s strength and promises, He meets us with sustaining grace.
Main Takeaways:
Humility acknowledges our limits.
Hope...
Steve Cox is back! Join hosts Kenny Cramer and Steve Cox as they discuss chapter 24 of Edward T. Welch's book entitled "Depression: Looking Up from the Stubborn Darkness."
Main takeaways:
Recognize early warning signs of depression.
Let God use suffering to teach and shape you.
Keep loving others even when it’s hard.
View your pain in light of eternity.
- Expand your perspective—God’s story is bigger than your st...
Prayer isn’t just a habit—it’s a lifeline. 🙏
In this episode , we explore how prayer connects our hearts to God, deepens our faith, and transforms our daily walk with Him.
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We all face fear and worry—but what does God’s Word say about finding peace in the middle of it?
In this episode of, discover how faith replaces fear and how God’s promises bring calm to anxious hearts.
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Join host Kenny Cramer as he briefly discusses the topic of sin. What does it mean? How does it effect our daily lives?
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Join host Kenny Cramer as he briefly discusses the topic of hope. What does it mean? and why it is a confident expectation, rooted in God's promises.
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Where is God when life hurts the most? đź’”
In this episode, we explore how Scripture shows that even in our deepest pain, God is not distant—He’s right there with us. Discover how His presence brings peace, purpose, and strength in the middle of suffering.
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Join host Kenny Cramer as he briefly discusses the topic of salvation. Why is it important and what does it mean?
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Join hosts Kenny Cramer and Steve Cox as they discuss chapter 23 of Edward T. Welch's book entitled "Depression: Looking Up from the Stubborn Darkness." Remember that each person is different. This chapter is the application point of how to manage and beat depression. Find one or more that works for you. What would you add?
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Join host Kenny Cramer as he goes over the assassination of Charlie Kirk and what the bible has to say about how we as Christians should respond to events like this and what guidance do we find in Scripture about violence, justice, mourning, forgiveness, and God's sovereignty.
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Join hosts Kenny Cramer and Steve Cox as they discuss chapter 22 of Edward T. Welch's book entitled "Depression: Looking Up from the Stubborn Darkness." Depressed people need daily reminders of spiritual reality. You don't need expert knowledge of depression in order to help them. Make sure you have shared goals and that the end goal is Christ. Remember, experts consult and move on; friends and family keep at it.
F...
Join hosts Kenny Cramer and Steve Cox as they discuss chapter 21 of Edward T. Welch's book entitled "Depression: Looking Up from the Stubborn Darkness." Remember, choose wisely.
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Join hosts Kenny Cramer and Steve Cox as they discuss chapter 20 of Edward T. Welch's book entitled "Depression: Looking Up from the Stubborn Darkness."
- Suicide is NOT the answer
- Seek help - you're not weak if you seek help
- Suicide Hot Line: 988 - call or text
- God loves you and there are other people that do too
Question to ponder: What do you expect death to do?
Verses to ponder: Job 38-42, 1 Corinth...
Join hosts Kenny Cramer and Steve Cox as they discuss chapter 19 of Edward T. Welch's book entitled "Depression: Looking Up from the Stubborn Darkness."
- Guilt is not a feeling
- Don't allow the anti-gospel to take over your life
Question to ponder: Where can you find legalism in your own life?
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Join hosts Kenny Cramer and Steve Cox as they discuss chapter 18 of Edward T. Welch's book entitled "Depression: Looking Up from the Stubborn Darkness."
- By whose standard are we living? God's or other people?
- Life is not about our resumés.
- What form will love take now?
Ordinary spiritual acts
- Trust and obey
- Love God
- Love your neighbor
Verse to remember: 2 Corinthians 10:12 - "When I am weak, then ...
Join hosts Kenny Cramer and Steve Cox as they discuss chapter 17 of Edward T. Welch's book entitled "Depression: Looking Up from the Stubborn Darkness." Just remember, if you want glimpses of hope for tomorrow, trust God now. Remember, Jesus love you and so do we!
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Join hosts Kenny Cramer and Steve Cox as they discuss chapter 17 of Edward T. Welch's book entitled "Depression: Looking Up from the Stubborn Darkness." Come back for the conclusion of chapter 17 next week. Question to ponder: Do you have a right to be angry? Remember, Jesus love you and so do we!
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Join hosts Kenny Cramer and Steve Cox as they discuss chapter 17 of Edward T. Welch's book entitled "Depression: Looking Up from the Stubborn Darkness." Just remember, to live without hope is to live without a future. Come back for episode 2 of 3 next week. Remember, Jesus love you and so do we!
Feel free to leave us a comment on Spotify and follow our podcast.
Join hosts Kenny Cramer and Steve Cox as they discuss chapter 16 of Edward T. Welch's book entitled "Depression: Looking Up from the Stubborn Darkness." Question to ponder: Where do you see anger in your life? Need help finding the root of your anger? Here are some questions you can ask yourself:
1. What are my personal needs (rights or demands)?
2. Where have my needs been unmet?
3. Where have my rights been violated?
4. What do I thi...
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