Episode 22: F*ck Social Media

Let us say it again: F*ck social media!! We're so fucking sick of it bro. In 2022, social media dominates society. Have you ever thrown your phone because you were doom scrolling and looked up and 3 hours have passed? Because same. We're tired of the pressure and anxiety (subconscious or not) and inevitable comparison of yourself to others, and feelings of insecurity and inadequacy that social media creates. So we took this episode as an opportunity to hash this shit out.

We discuss why we feel that social media has a negative impact on mental health, self confidence and awareness and overall quality of life. We all need to take step back and evaluate ways we can enrich our lives and souls and do things to actually enjoy them, and not just to create a false image of perfection and success via highlight reels on social media.

Although it can be used for positive purposes, such as like inspiration and motivation, or promoting your business or art, we want to stress how important it is to set boundaries with yourself in your use of whatever apps you prefer, and be able to self reflect and check in with yourself when you feel social media is negatively affecting you. We hope this episode makes you feel less alone and heard - we fucking feel you!

And last but not least... BE. FUCKIN. REAL.

As always, we love you all and thanks for tuning in! Don't forget to subscribe and leave a review. Also, if you have any clue what the fuck is going on or care to share your opinion on any topics we discussed, reach out to us at [e-mail].

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