52. Holistic Approaches to Managing Migraines with Lindsey de los Santos

In this episode, Allison welcomes Lindsay de los Santos, a migraine advocate, writer, speaker, and content creator. Lindsay shares her journey of managing severe migraines through a holistic approach. She explains what it means to be a migraine advocate, emphasizing the importance of hope and the multitude of treatment options beyond medication. Lindsay recounts her personal story, including her transformative experience at the Diamond Headache Clinic in Chicago and how faith played a crucial role in her healing journey. The conversation explores alternative treatments like acupuncture and neuromodulation devices, the significance of self-advocacy, the role of faith, and the impact of holistic health on overall well-being. Lindsay also introduces her course, which provides education, advocacy tools, and various treatment options to help others manage their migraines effectively.

 

00:00 Introduction and Casual Start

00:50 Meet Lindsay de los Santos

01:27 Understanding Migraine Advocacy

03:46 Holistic Approaches to Migraine Management

14:20 The Role of Faith in Health Journeys

20:14 Encouragement and Final Thoughts

21:24 Personal Stories and Advocacy

30:53 Conclusion and Contact Information

📺 Watch on YouTube

🎙️Show Notes and Resources

 

Connect with Allison:

• Instagram: @allisongetswell

Connect with Lindsey::

• Instagram: @migraineroad