In this episode of the What the Gut Podcast, Allison welcomes Katherine Kiviat, a clinical nutritionist specializing in functional medicine, who supports women in reclaiming their energy and improving their health. Katherine shares her deeply personal journey from a high-paced career in photojournalism to functional nutrition. She details her struggles with autoimmune conditions and her son's health challenges, which led her to explore holistic care. Katherine discusses the importance of addressing root causes, the power of the mind-body connection, and the significance of lifestyle and nervous system regulation in healing chronic conditions. She also shares inspiring client success stories and practical advice for those struggling with chronic illness.
00:00 Introduction to Katherine Kiviat
03:33 Katherine's Personal Journey
03:54 Challenges with Her Son's Health
07:34 Discovering Functional Nutrition
11:47 Katherine's Own Health Struggles
18:13 Transition to Functional Nutrition Career
19:38 Client Success Stories
25:05 Advice for Autoimmune Conditions
28:10 Final Thoughts and Takeaways
Connect with Allison:
- Instagram: @allisongetswell
- Facebook: allisongetswell
- Website: www.allisongetswell.com
- Instagram: @nourishingrootsfl
- Website: www.nourishingrootsfl.com
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