In this episode of the What the Gut Podcast, Allison welcomes Vanessa Baldwin, a Certified Classical Homeopath and Quantum Circadian Clinician, who shares her journey of overcoming chronic health issues through natural healing methods. After experiencing severe health setbacks, including chronic pain, depression, and autoimmune diseases, Vanessa found solace and recovery in aligning with nature, red light therapy, and homeopathy. She discusses the importance of circadian rhythm, meal timing, and avoiding harmful environmental factors. Vanessa's story highlights the power of holistic health practices and the body's innate ability to heal when given the right tools. She also shares practical tips on how anyone can begin their journey towards better health using simple, natural methods.
00:00 Introduction to Vanessa Baldwin
01:59 Vanessa's Personal Health Journey
03:11 Homeopathy and Red Light Therapy
04:09 The Importance of Individualized Medicine
06:35 Vanessa's Struggles with Chronic Health Issues
14:16 The Turning Point: Embracing Holistic Health
20:02 Discovering Functional Medicine
20:21 The Healing Power of Sunlight
23:47 Embracing Homeopathy
28:32 The Importance of Red Light
34:24 Practical Tips for Natural Healing
37:47 Final Thoughts and Resources
Connect with Allison:
- Instagram: @allisongetswell
- Facebook: allisongetswell
- Website: www.allisongetswell.com
Connect with Vanessa Baldwin:
- Instagram: @bright_light_wellness
- LinkTree: Bright Light Wellness
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