In this episode, Matt Brennan discusses the importance of setting goals for 2025, both personal and business-related. He reflects on his own journey of transformation through fitness and emphasizes the need for continuous improvement in professional practices, particularly in the architecture field. The conversation highlights the significance of writing down goals, utilizing technology like AI, and maintaining proper logs in project management. Matt encourages listeners to embrace the new year with enthusiasm and a commitment to growth.
Takeaways
Goals give you something to work towards.
Reflecting on personal goals can lead to transformation.
Using technology can enhance productivity in business.
Writing down goals is crucial for accountability.
Personal fitness can be a significant goal for many.
AI can be a game-changer in architectural practices.
Maintaining logs can protect against legal issues.
Consistency in efforts leads to growth.
Engaging with the community can foster learning.
Every new year is an opportunity to reset and improve.
Sound Bites
"What have you set for goals for 2025?"
"There's never a bad time to start."
"I want to pass it on to you."
Chapters
00:00 - Setting Goals for 2025
04:49 - Personal Goals and Transformation
09:57 - Business Goals and Innovations
14:04 - Reflection and Future Aspirations
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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