All Episodes

August 19, 2025 59 mins

"Send us a message! (questions, feedback, etc.)"

When couples in conflict feel a million miles apart, are they? Are the areas of "stuckness" as insurmountable as it sometimes feels?

KELLY BOURQUE, is a therapist who specializes in Emotionally Focused Therapy (EFT), a modality of counseling that focuses on attachment science and how it shows up in romantic relationships. Kelly is the founder of Red Therapy Group in Franklin TN. EFT is a modality based in attachment theory, and is helpful in allowing couples to identify unhealthy patterns in their relationships. Patterns such as the "push/pull" or "pursuer/withdrawer" dynamic, or with anxious/avoidant attachment styles.

Kelly talks about how EFT has been invaluable in helping couples see that despite the surface conflict, they usually desire the same things. It can help them get out of old, unhelpful cycles and find their way back to each other more healthily and authentically.

#kellybourque #redtherapygroup #emotionallyfocusedtherapy #efttherapy #efct #efit #suejohnson #holdmetight #createdforconnection #addiction #recovery #grace #gospel #transformation

Free consultation for 3-day intensives in Franklin, TN. Click here

Red Therapy Group website (traditional therapy for TN residents)

Kelly's book I Have Feelings About This

Kelly's video series for betrayal trauma recovery

Find an EFT therapist (https://iceeft.com/)

Support the show

Awaken website
Roots Retreat Men's Intensive
Roots Retreat Women's Workshop
Awaken Men & Women's support meeting info (including virtual)

Mark as Played

Advertise With Us

Popular Podcasts

Law & Order: Criminal Justice System - Season 1 & Season 2

Law & Order: Criminal Justice System - Season 1 & Season 2

Season Two Out Now! Law & Order: Criminal Justice System tells the real stories behind the landmark cases that have shaped how the most dangerous and influential criminals in America are prosecuted. In its second season, the series tackles the threat of terrorism in the United States. From the rise of extremist political groups in the 60s to domestic lone wolves in the modern day, we explore how organizations like the FBI and Joint Terrorism Take Force have evolved to fight back against a multitude of terrorist threats.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

NFL Daily with Gregg Rosenthal

NFL Daily with Gregg Rosenthal

Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.