Many of us have some form of body dysmorphia, and so we can all relate to this episode. Societal pressures make it almost impossible not to contend with a disorted perspective of our personal appearance. Ruth Kalai, LCSW works with young professionals whose bodily perceptions often indicate a representation of some other aspect of unhappiness, anxiety, or failure. Learn a cognitive-behavioral technique that can ease the suffering that comes with this disorder. Ruth also shares her personal struggles with body perception and normalizes the "obsession" we share with physical appearance. Check out more about Ruthie at Ruthiekalai.com
Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
Dateline NBC
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Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.