In my first episode, I was thrilled to welcome Kiran, a dedicated nutritional health coach specializing in chronic illnesses and autoimmune disorders. Kiran's expertise in healthy eating is transforming lives, and we’ll dive into how nourishing our bodies and minds can lead to better health. I had the delightful experience of savoring Kiran's healthy and delicious meals here in the Greater Toronto Area, which inspired me to invite her onto the show.
Join us as we explore the benefits of Ayurveda and discover Kiran's traditional family teas. Don’t miss this opportunity to learn how to eat to heal and to connect with Kiran’s vibrant community. For more, visit Ki's Kitchen at kiskitchen.com and join the Eating To Heal Facebook Community to share recipes and receive support.
Tune in for an enlightening conversation and some delicious inspiration!
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