Join Chele and Nixie as we introduce our new “After Hours” bonus segment titled Deep Thoughts. In this more intimate format (usually accompanied with some good red wine), outside of the normal podcast studio, we create the space for an even deeper dive into the more sensitive and difficult topics to discuss. Especially concerning painful experiences and memories, and how they now play into the trauma recovery process.
What most cult and abuse survivors find, is that you truly do have to “get it all out,” in order to neutralize the power others took from you, so that you can take your life back in all areas. And boy do Chele and Nixie practice this in our first After Hours episode!
Chele likes to jokingly describe this process as being like a horrible pimple—You have to get all of the infection out first, in order for it to heal—And sometimes that’s not pretty, but it’s a necessary undertaking. We hope you find this special segment as therapeutic as we did!
#IGotOut
Visit our website at https://whatheflok.com
Follow us on Social:
Tik Tok - https://www.tiktok.com/@whatheflok
Instagram - https://www.instagram.com/whatheflok
Facebook - https://www.facebook.com/whatheflok
Twitter - https://twitter.com/WhaTheFlok
Youtube - http://hyperurl.co/a1615r
Executive Producers:
Chele Roland, Hoyt Richards and Katheryne KTEE Thomas
Production Partners:
In Ohm Entertainment and Floating Downstream Inc.
Theme song: “Get Me Through the Night,” provided by JES and Intonenation Records
http://OfficialJES.com and http://intonenationrecords.com
Director & Editor:
Katheryne KTEE Thomas
Additional Sound Editing and Re-Recording Mixer:
Tom Fritze
Website and Graphics:
Melissa McKeehan and Mike McKeehan
Social Media Team:
Melody Joy Conte, Krystal Nunez and Kira Sutherland
*The opinions and observations expressed on any WhaTheFlok recordings, channels, social media platforms and website do not reflect any official position or viewpoint of the podcast. Our guests and experts are simply exercising their right to freedom of speech and sharing personal opinions, based on their own individual experiences and/or formal training. None of the opinions or experiences shared are meant to offend or malign any individuals, organizations, businesses, or religions.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com