In this podcast, I explore the practice of asking, “What is true?” or “Is this true?”
In the coming years, this may be one of the most important questions to ask yourself. We already live in a world where it is difficult to know what is true. Misinformation, fake news, propaganda, censorship, and other corruptions will only expand in the era of AI, so the truth will get harder and harder to detect.
Getting good at discerning ‘what’s true” starts with becoming aware of and the letting go of the conditioning of our own mind. We need to be acutely aware of the stories and unknown lies we are telling ourselves. Asking 'What is true?" or “Is this true” helps us cut through all the crap – the stories, meanings, beliefs, assumptions, judgments, and opinions that arise out of the mind and hold us in the lies and falsehoods.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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