In an age that often feels uncertain and overwhelming, how do we stay grounded and connected to what truly matters? This week, we welcome back our beloved podcast regular, Denise Torgerson, for a heartwarming conversation about rediscovering joy in the simple, everyday moments of life.
From quiet mornings with a cup of coffee to adorable moments with grandkids, long walks with our pets, and the healing power of time spent in nature, Barb and Denise share how tuning into the small, often-overlooked experiences can bring us peace and purpose—even in these complex modern times.
This episode is a gentle reminder that happiness doesn’t have to be grand or loud; sometimes, it’s found in the wag of a tail, a child’s curiosity, or the breeze rustling through the trees. Tune in for a soul-nourishing chat that will leave you feeling a little lighter and a lot more hopeful.
Find Barb on Instagram @barbjanet .
If you like our show, make sure you follow us on your favourite Podcast player. Feel free to rate and review our show and tell us what you'd like to hear, and what other topics you'd like Barb to explore!
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