In this heartfelt episode, we explore what it truly means to "let go" after the loss of a loved one — and whether that's even the right phrase. Our special guest, grief educator and coach Denise Torgerson, invites us to reframe our understanding of loss, suggesting that instead of letting go, we consider the power of letting in.
Denise shares her wisdom on how to integrate grief into our present reality, embracing the ongoing connection we have with those who have passed. Together, we reflect on the journey of honoring memories, finding meaning after loss, and making space in our lives for both sorrow and joy. Whether you're currently navigating grief or supporting someone who is, this episode offers comfort, clarity, and compassion for the path ahead.
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