
I spent all day working on an automation to send posts created on the Hoppin Hot Sauce blog out to the mailing list automatically. Automations help multiply my actions which is important so I can conserve energy and avoid fatigue that comes with MS. Hopefully, I can stay in better touch with the hot sauce audience.

Previously, another automation I made sends new episodes to our What’s The Matter With Me? Podcast mailing list. Subscribe today. Subscribers get the selfie along with show notes.

Shoppers at our Amazon store support disabled-owned business
About the time when we were driving and we saw two fire trucks and an ambulance.
My wife said. “I hope everything’s okay.”
To which I replied, “Clearly, it isn’t.”

My wife texted: “The standard edition of 1989 (Taylor’s Version) comprises 21 tracks: re-recordings of the 13 songs from the standard edition of 1989, re-recordings of the three bonus tracks from the original deluxe edition, and five previously unreleased “From the Vault” songs that were written for the 2014 album but excluded from the final track list. https://en.wikipedia.org/wiki/1989_(album) I don’t think the Taylor’s version are covers.”
Of course, she was right. I tried to explain it in the episode, but it’s really very complicated.
The path of pain began when I sprained my knee. Unfortunately, I fell in my bathroom, and bent it the wrong way. After that, I was leaning heavily on my cane, which caused soreness in my left pectoral area. The pain traveled from there down my arm, stopping in my bicep, forearm, wrist and hand.
It was painful, like sitting cross-legged but the heel goes outward instead of inward. The bruise was on the inside of my knee. Recovery proceeds, slowly, haltingly; I’m trying to stay off of it as much as I can.

I’m practicing for the CBEST California substitute teacher exam.
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