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September 22, 2024 76 mins

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In this 12th episode of What's Up, Crossville?, Melissa Ellis sits down with Lisa Garcia, the only certified and credentialed hydrocolontherapist in the Upper Cumberland. Lisa shares her heart for helping others achieve health and wellness through her work at Cleanse Wellness Spa in Cookeville. They discuss the everyday lifestyle habits that can derail our health and explore practical solutions to get back on track. And we talk poop. Literally.

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You can learn more about "WHAT'S UP, CROSSVILLE?" at the official website as well as on Facebook and Instagram.

"WHAT'S UP, CROSSVILLE?" is available on multiple podcast streaming platforms and is a Southern Spitfire production, hosted by The Southern Spitfire herself, Melissa Ellis.




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