What are the unspoken beliefs about yourself, which govern your actions, and are they beneficial? We all have them … those echoes of voices from past experiences and influential people telling us what to do, and more often, what NOT to do. They keep us out of trouble, keep us in line, but also hold us back from exploring, growing, or expanding beyond our own imagined limitations. Do you know what rules you live by? Have you evaluated them recently? Let’s take a few minutes and do just that.
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