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September 30, 2025 6 mins

Are you or someone you care about stressed out, anxious, exhausted, and maybe even headed towards BURNOUT? Get the new eBook free for 3 days only on Amazon (Sep 30th - Oct 2nd, 2025) - “Stress Response: Manage your Response to Stress, in order to Reduce Anxiety, Avoid Burnout, and Find Calm and Steady Focus.” The eBook is free in order to drive as many downloads and honest reviews and ratings on Amazon as possible, so that more people will be able to find it and benefit from it.  Stress Response features insights from the health and wellness expert guests on the What’s Worthwhile Podcast.  I give a mix of practical in-the-moment strategies and foundational nutrition, movement, and sleep advice in a straightforward How-To format. It’s a stressful world we live in today, but we don’t face physical challenges like sabertooth tigers anymore.  We need a new type of Stress Response, and this book lays it out.  Download your eBook at Amazon today, and pay it forward by going back and leaving an honest review and rating!  https://www.amazon.com/Stress-Response-Manage-Anxiety-Burnout-ebook/dp/B0FRVMZTPC 

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