What’s up, my fine-feathered friend? Let’s talk about a super simple way to stay on top of what actually matters to you: the Red-Green Tracker.
You pick one thing—maybe it’s getting more sleep, spending quality time with family, or finally getting around to meal prepping—grab a spreadsheet, a sticky note, or whatever works for you - list out the item you would like to track and every day, you mark it green if you hit your goal or red if you miss. It’s a visual gut check to keep you honest and make sure your priorities aren’t just intentions but actual habits.
I’ll break down how I use this tracker in my own life and why tracking—even in the simplest form—can be a game-changer for consistency and progress.
Let’s make sure you’re actually living your priorities, not just thinking about them.
🎧 Hit play and start tracking what matters!
#HabitTracking #StayOnTrack #PersonalDevelopment #ProductivityHack
Don't forget to rate, review, & subscribe! You can email the show at: Whatsyour1thing@gmail.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
True Crime Tonight
If you eat, sleep, and breathe true crime, TRUE CRIME TONIGHT is serving up your nightly fix. Five nights a week, KT STUDIOS & iHEART RADIO invite listeners to pull up a seat for an unfiltered look at the biggest cases making headlines, celebrity scandals, and the trials everyone is watching. With a mix of expert analysis, hot takes, and listener call-ins, TRUE CRIME TONIGHT goes beyond the headlines to uncover the twists, turns, and unanswered questions that keep us all obsessed—because, at TRUE CRIME TONIGHT, there’s a seat for everyone. Whether breaking down crime scene forensics, scrutinizing serial killers, or debating the most binge-worthy true crime docs, True Crime Tonight is the fresh, fast-paced, and slightly addictive home for true crime lovers.