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March 24, 2025 7 mins

What’s up, my fine-feathered friend? Let’s talk about a super simple way to stay on top of what actually matters to you: the Red-Green Tracker.


You pick one thing—maybe it’s getting more sleep, spending quality time with family, or finally getting around to meal prepping—grab a spreadsheet, a sticky note, or whatever works for you - list out the item you would like to track and every day, you mark it green if you hit your goal or red if you miss. It’s a visual gut check to keep you honest and make sure your priorities aren’t just intentions but actual habits.


I’ll break down how I use this tracker in my own life and why tracking—even in the simplest form—can be a game-changer for consistency and progress.


Let’s make sure you’re actually living your priorities, not just thinking about them.


🎧 Hit play and start tracking what matters!


#HabitTracking #StayOnTrack #PersonalDevelopment #ProductivityHack


Don't forget to rate, review, & subscribe! You can email the show at: Whatsyour1thing@gmail.com

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