QUICKIE: Sex and Anxiety; Learning about the worlds most common disorder and how it affects our sex life

WE ARE THANK FUL FOR YOU!  Enjoy this bonus episode of WYP for your long weekend of family gatherings!

 

Ever find yourself wondering why men are still expected to pop the question or why dating apps feel like an endless loop of awkward encounters? Is your dating life one bad date away from becoming a monastic retreat? Trust us, you’re not alone. The dating scene is a bit of a rigged game, and we’re here to unpack why!

HELLO ANXIOUS HUMANS! Did you know that over 80% of the population will experience an anxiety disorder at some point in their lives? That’s right! Anxiety is basically the overbearing parent of mental health—always hovering, ready to critique your every move! In this quickie, we’re diving deep into how this sneaky little gremlin can throw a wrench in our love lives, sex lives, and relationships like a bad rom-com plot twist.

Ever tried to be romantic when your heart feels like it's doing the cha-cha? We’ll talk about the physical sensations that come with anxiety, from that delightful stomach flip that starts as butterflies but quickly turns into a full-blown hornet’s nest. Then there’s the mind game that can turn a sweet date into an internal monologue of “Do I look okay? What if they don’t like my choice of pasta? Am I talking too much?!”—and just when you think you might seal the deal, anxiety decides to crash the party, leaving you feeling more like a deer in headlights than a seductive starlet.

But wait—let's get steamy! Did you know that nearly 30% of men report experiencing performance anxiety? Yes, that pressure to perform can turn a night of passion into an episode of “Survivor: Bedroom Edition,” where the stakes are high, and the tension is palpable! We'll explore how anxiety can mess with your mojo, making that path to pleasure feel like running a marathon in stilettos—difficult, wobbly, and downright amusing.

Join me as I share my personal rollercoaster of living with anxiety every single day. We'll break down tips to not just survive, but thrive in your relationship while juggling those anxiety-induced challenges.

And if you’re the partner of someone wrestling with this beast, I’ve got your back, too! We’ll discuss effective ways to support your loved one—no, you don’t need to don a cape, but maybe bring a little humor and lots of empathy to the table. After all, laughter can be the best aphrodisiac when navigating the murky waters of anxiety.

So, buckle up for a fun, sexy, and insightful ride as we navigate the ups and downs of love and anxiety together. Remember, in this wild journey called life, stay safe, stay kind, and—most importantly—stay sexy!