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January 2, 2024 62 mins

Join Carmen and Sense for first episode of the 2024! We all have things that trigger us and cause us to go on do not disturb, and take a step back. With a blend of humor and vulnerability, Carmen and Sense take you on a journey through their 2023, and the personal and professional experiences that caused them to take a step back to maintain their mental well-being. Together, they offer you an insightful look into the complexities of managing life's pressures, emphasizing the importance of taking breaks for personal health and the eventual return to everyday life with renewed energy and perspective.

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