Would you consider yourself an empath? Do you love an empath? Or maybe you don’t understand empaths. Either way, this episode’s for you.
I welcomed Audrey Bright—a coordinator, aka “mama bear”, of a community leadership program, she’s an up and coming public speaker, partner to her husband, and lead volunteer within her church.
Audrey’s story reveals life through the eyes of an empath. With unwavering passion for serving others, she discusses how empathy is an incredible gift but empathy without boundaries can lead to a self-destructive lifestyle. Audrey is learning to take control, set boundaries, and stay open to what’s next.
So grab a glass, relax and get ready for Audrey's Whine to Wisdom.
SHOW NOTES
How You See Yourself is How you See Others – Audrey Bright
Girl, Stop Apologizing by Rachel Hollis
Setting Your Boundries and Reclaiming Your Peace by Nedra Glover Tawwab
Brene Brown
Wine: Stella Black
The Whine to Wisdom Podcast is executive produced by Didactic Productions.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!