Feeling as an empath, social justice and body image with Naz Njeru

In this episode: the poised and eloquent Naz Njeru talks to us about her journey moving from Kenya to Canada and about her evolving layers of self-discovery. What was the hardest part of relocating overseas on her own, at just 17-years-old? What did she miss most about her home country? How does feeling the weight of the world affect her on a daily basis? What's the biggest piece of advice she would give to her younger self?

We also talk to Naz about her growth over the years and development of self-love as we get vulnerable about body image, weight, racism, empathy and more.

You can connect with Naz through Instagram: @naznjeru

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