Mapping mental health, living on the other side of the world & being a foodie with Greg Calacouris

In this episode, Lyd & Liv get chatting with Greg Calacouris, an intelligent and easygoing Sydneysider living overseas. We learn of his love of food as a glimpse into culture and switch gear into a raw and meaningful conversation about how men - and Greg in particular- handle their mental health.

What's it like battling anxiety and depression?  Greg flips the script, too, and starts asking Lyd & Liv the questions, like - what were some of our most meaningful cultural exchanges during our travels?

You can find Greg on Twitter at: @gcalacouris or his website https://www.gcalacouris.com/

Greg also just launched a new newsletter full of clever links and smart reads he finds online. Subscribe here: https://spammail.substack.com/

Paul Elkman's Atlas of Emotions: http://atlasofemotions.org/

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