015 | Michelle Buonfiglio: Sharing your struggles to help others navigate sobriety

Today’s guest is Michelle Buonfiglio, also known as Sober Virgo Woman, a sobriety coach who helps women navigate moderating drinking or getting to sobriety. 

In this episode, she opens up about her own journey, from struggling with her relationship with alcohol to discovering the freedom of a sober life. 

Michelle talks about the powerful moments that changed everything and led her to become a sobriety coach. She also explains the importance of finding resources that resonate with you and having a supportive community where you feel understood.

Listen to how her personal story has allowed her to build strong connections with her clients and inspire them on their paths to moderate or quit drinking. During this conversation, Michelle not only reflects on her experiences but also shares practical tips and insights on what helped her to make the transition to a sober lifestyle.

Don’t miss it!

Links/resources for this episode:

Michelle’s links:

Website: https://www.sobervirgowoman.com/

Instagram: https://www.instagram.com/sobervirgowoman/ 

Facebook: https://www.facebook.com/sobervirgowoman

YouTube: https://www.youtube.com/@Sobervirgowoman 

TikTok: https://www.tiktok.com/@sobervirgowoman

Email: [e-mail]  

 

My links:

Website: https://www.rememancera.com/

Instagram: https://www.instagram.com/rememancera/

LinkedIn: https://www.linkedin.com/in/reme-mancera-postigo/

Youtube: https://www.youtube.com/@rememancera

 

Resources mentioned:

A Sober Girls Guide: https://www.asobergirlsguide.com/podcast 

Recovery Elevator: https://www.recoveryelevator.com/podcasts/ 

 

Books mentioned:

This Naked Mind by Annie Grace 

Quit Like a Woman by Holly Whitaker 

How to Eat to Change How You Drink by Dr. Brooke Scheller

We Are the Luckiest, by Laura McKowen

The Dry Challenge by Hilary Sheinbaum

Dry Humping by Tawny Lara

Unbottled Potential by Amanda Kuda 

Sober Curious, by Ruby Warrington

 

______________________________________________

 

CREDITS

Host: Reme Mancera

Guest: Michelle Buonfiglio

Podcast Manager: Rianne Sonneveld

Music: Funny Upbeat Pop Funk, by LightBeats

Contact information: https://www.rememancera.com/podcast/ 

 

______________________________________________

 

👄 Who Cares About My Story?

- Conversations on Personal Brand Story

 

Interviews with amazing guests about how sharing their stories has impacted their businesses. We cover the benefits and the behind-the-scenes challenges you face in deciding what to share, without oversharing or pretending to be someone else.

 

Subscribe now and don't miss an episode!

https://www.rememancera.com/podcast/