Jeff sits down with nutrition expert and Christian wellness creator Abbie Stasior, known for her viral message: “Jesus Ate Carbs.”
Abbie brings a refreshing, grace-filled approach to women’s health, breaking down the guilt, fear, and confusion around food with humor, wisdom, and science that actually makes sense. She dives into hormones, stress, the truth about carbs, and why Christian women need less shame and more bread — spiritually and literally.
Abbie’s mission is simple: to help women feel like themselves again, honor the bodies God designed, and stop believing diet culture lies that Jesus Himself didn’t live by.
Come for the laughs, stay for the freedom, and leave knowing this:
Healing your hormones doesn’t mean hating your food — and yes, Jesus really did eat carbs.
Instagram @Abbie.stasior
Coaching
https://www.yourdailybreadco.com/podcasts/your-daily-bread
Catch Jeff on tour
https://www.jeffallencomedy.com/tour
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