Selfcare Is Not Selfish w/ Tessia Watson, The Joys & Challenges of Motherhood

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In this enlightening conversation, Ty-Shandra and Tessia Watson explore the intersection of spirituality and motherhood. Tessia shares her journey from a religious upbringing in Paris to embracing a more personal spirituality. They discuss the challenges and joys of single motherhood, the importance of self-care, and the need for community support in parenting. Tessia emphasizes that children learn through observation and that mothers must prioritize their well-being to create a nurturing environment for their children. The conversation culminates in Tessia's motivation to write her book, which aims to empower mothers to reclaim their identities and find joy in their parenting journey.

Takeaways

• Mothers often neglect self-care, impacting their well-being.
• Spirituality is about personal connection, not just rituals.
• Self-discovery is essential for personal growth.
• Single motherhood can take many forms, including co-parenting.
• Parenting is a learning experience that evolves over time.
• Children learn by observing their parents' behaviors.
• Creating a support system is crucial for new parents.
• Self-care is not selfish; it's necessary for effective parenting.
• Solutions to parenting challenges often exist; seek them out.
• Mothers should prioritize their desires and needs to thrive.

Connect with Tessia Watson
Visit https://www.tessiawatson.com
Ig @tessiawatson
Fb @tessia.brival

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