All Episodes

February 5, 2025 48 mins

CW: substance abuse/addiction

In this powerful episode, Juliet (a proud Duke fan!) sits down with former Duke basketball star and 14-season NBA veteran, Mike Gminski. Now a basketball analyst, Mike opens up about his most fulfilling role yet—navigating recovery and using his story to help others.

Mike shares what it was like to be a young athlete in a hyper-competitive world where their "brains are wired to be the best." He candidly discusses his relationship with alcohol, which began at age 15, and the traumas that fueled his addiction. He reflects on the interventions attempted by former teammates and friends, as well as the pivotal moments that led him to seek change.

With deep honesty, Mike reveals how "silence and isolation almost killed me" and why he’s now committed to speaking out. You'll hear about his friendships, gestures from Coach K, and a life-changing moment with his son that reshaped his journey. Throughout the conversation, Juliet highlights themes of shame, ego, gratitude, and growth—offering insights that resonate far beyond sports.

This is a must-listen episode filled with raw honesty, resilience, and inspiration.

Mike Gminski Instagram: @gman43duke

Sana House
Juliet's Instagram: @YepIGoToTherapy
Juliet's Website: Yep, I Go To Therapy
Sun Counseling & Wellness

Mark as Played

Advertise With Us

Popular Podcasts

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.