Ready to meet your potential? As an observer of so many people's health journeys over the course of many years, I have found that unachievable or unsustainable goals are almost ALWAYS tied to a bad coach (sometimes coaches). With the new year getting closer, it is likely you'll be considering a new way to get your 2022 off to the best start. BUT, before embarking on any new program or diet, there are a few of your coaches that need to be fired. What coaches am I talking about? In today's episode, I'm going to help you spot them, help you fire them and then free up your mind and energy to experience the health and happiness you desire.
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