Celebrating the Love, Not Only the Loss

In this episode of Whole Lotta Heart, Kayla G. is talking about the day on the calendar that can feel like a punch to the gut—the death anniversary of someone you love. But instead of bracing ourselves for a tidal wave of sadness, what if we reimagined it as a day to celebrate their life? We’ll chat about how to shift the focus from grief to gratitude, creative ways to honor their memory, and how to give yourself grace if the day feels heavier than expected. Whether you’re planning a tribute, quietly reflecting, or avoiding the date altogether, this conversation is all about finding what works for you—and remembering that love doesn’t have an expiration date.