In this episode, Kayla G. gets real about the difference between grieving in public vs. grieving in private — and why both are equally valid, even when they look completely different. From posting on social media to crying in silence, she explores how grief shows up when people are watching… and when no one is.
Whether you’re the girl who shares your pain openly or the one who keeps it close to your chest, this episode is your reminder that there’s no “right” way to grieve. Kayla breaks down the different types of public and private grief, the pressure to appear okay, and how to hold space for your healing — whether it’s seen or unseen.
If you’ve ever felt like your grief wasn’t loud enough to matter or too visible to be respected, this one’s for you.
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