Wholistic Hearts- A Journey from the Head to the Heart, Encounters with Jesus

Encountering the Book of Psalms

In Dietrich Bonhoeffer's book about the book of Psalms, He wrote “David prayed the psalms. Jesus prayed the psalms after David. We pray the psalms after Jesus. And with Jesus and through Jesus….How does the psalms sound through the lips of Jesus?”

Let's read through first Psalm together. 

What stands out to you? 

Meditate is "hagah" which means to i...

Kristin is welcoming listeners into this new series: Encountering the Book of Psalms. This isn’t just about reading scripture—it’s about experiencing the heart of God.

The Psalms show us a whole and honest heart. They hold grief and hope, joy and fear, peace in the middle of anxiety. They remind us that we’re not alone in our e...

Kristin welcomes Chantal, author of Voice of the Queen, for a powerful conversation about what it really means to encounter God.

For Chantal, the throne room wasn’t just a metaphor. It was something she stepped into and experienced in a deeply personal way. Through Isaiah 6 and Revelation 4, she helps us understand what happens when we meet with God—not in theory, but in reality. When we stop talking about...

Kristin leads you into an encounter that invites you to explore the secret place—the quiet, personal space where you meet with God.

It’s not heavily guided. Just enough to create space, ask a question, and let Him speak.

You’re encouraged to pause and imagine:

What does the secret place look like for you?

For some, it looks like a garden.

For others, it’s the beach.

Or a quiet space tucked inside your heart.

There’s no right or wro...

There’s a place deep within each of us that doesn’t need to perform, prove, or strive. It’s quiet—not because life is—but because God meets us there in stillness.

This is the secret place.

It’s not hidden from us. It’s hidden for us.

Join Eugene today for a beautiful encounter with Jesus as we reflect on Passion Week—the final, sacred days of Jesus' life. Through this time of procession and recess, we are invited not just to observe, but to enter into a deep conversation with Him.

Jesus is offering us Himself—his limitless hope, his freedom, his newness. In this intimate space, we are called to reflect on the depths of his sacrifice an...

What Goliath is standing in front of you right now?

The one that taunts you. Intimidates you. Speaks lies louder than truth.

In 1 Samuel 17, David walks toward Goliath—not with heavy armor, but with full confidence in the God beside him. Graham Cooke describes it not just as a battle, but as an encount...

The Sabbath is a chance to pause, listen, and reflect. It’s a time to step back, encounter Jesus in the everyday, and allow Him to speak.

Kristin is reflecting on ten questions today to guide your conversation with Jesus. This serves as a simple guide to help you take a Sabbath Pause—a moment to be still, free of distractions and agendas. Just breathe and let your heart settle. In the quiet, open yourself ...

Kristin is joined by Laura for another deep and powerful conversation about stepping into the new life God has given us. This episode is full of encouragement, validation, and a reminder that it’s okay to leave the past behind in order to seek Him fully.

A foundational truth of the kingdom is that we are made new in Christ. Yet so often, we find ourselves trying to fix, repair, or perfect our old selves—as...

In this conversation, Kristin welcomes her good friend, Laura, to explore what it truly means to renew the mind.It’s not about grand, overwhelming changes—it’s about simple, intentional shifts. A small act of obedience. A willingness to listen.

So often, negative thoughts hold us back, but renewal starts with awareness. How are ...

Kristin has invited her dear friend Jenny to guide us through James 5—a chapter that calls us to real faith in action. It’s a reminder to trust God’s timing, live with integrity, pray with confidence, and care deeply for others.

As Jenny walks us through this passage, she invites us to do more than just read—to sit with God, soak in his presence, and reflect on his words. This is a moment to slow down, to ...

Kristin invites you to step into an encounter with Jesus, sitting with the truth of James 4. This chapter calls us to humble ourselves before God, to acknowledge the weight of our hearts and our need for his grace.

James 4 reminds us that when we draw near to God, he draws near to us. In this moment, you don’t need to have everything figured out—you simply need to come close. 

Take a deep brea...

Kristin asks you to pause with James 3, not just to read, but to sit in the weight of its truth. This chapter isn’t just about words—it’s about the heart behind them.

What we speak reveals what’s inside us. Our words hold power, shaping the world around us and the lives of those who hear them. James 3 urges us to be aware, to recognize that what flows from our mouths begins in the depths of our hearts.

Kristin invites you into an encounter with the words of James 2. This isn’t just about reading—it’s about letting these verses wash over you and open your heart.

Take a moment with James 2 this week. Read it slowly, allowing the wisdom to sink in. Let verse 13 speak to you: Mercy triumphs over judgment.

Kristin encourages you to reflect on how this truth shapes your perspective. What is the Ho...

Welcome to Wholistic Hearts Podcast

Here on Wholistic Hearts, I think it’s important for me to state the foundation of what I share hear on the podcast.  This has been adapted to be personal to me but is the same beliefs as Bethel Church in Redding, CA. 

I believe in the Trinity- The Father, Son, and Holy Spirit.  There is only one true God who is the King of Kings, Creator, and Redeemer of ...

Kristin invites you to walk through the book of James—not just as a study, but as an encounter. Each week, take time to sit with these words and ask the Holy Spirit to meet you in them.

This week, start with James 1. Read through the chapter, letting it settle in. Then, pause at verse 17: Every good and perfect gift is from abov...

If you’ve ever wondered when or how to have a quiet time, or where to even begin reading the Bible, you’re not alone. It’s one of those questions that can feel overwhelming, but the good news is—there’s no one-size-fits-all approach. 

Kristin shares her personal approach to quiet time and Bible reading, reminding us that this isn’t about following a rigid formula—it’s about a relationship. This is between you and Jesus, and the Hol...

In Matthew 13:51-52, Jesus speaks about treasures stored in our hearts. Kristin leads us through this scripture, reminding us that Jesus is the keeper of our hearts, filling them with treasures of His love and grace. As we reflect on this, we say with full hearts, "Jesus, we love You with everything. Thank You for filling our hearts with treasures that only You can give."

Love what we are doing here on Wholistic Hear...

In Matthew 11:28-30, Jesus offers us an alternative: "come to me, all you who are weary and burdened, and I will give you rest.” This invitation today remind us that we don’t have to carry our struggles alone. Jesus invites us to lay down the weight of self-reliance and step into the rest only he can provide.

Love what we are doing here on Wholistic Hearts, here are three ways to help us spread this Good N...