❤️ Love isn’t random—it’s wired.
In Attached, psychiatrist and neuroscientist Amir Levine teams up with Rachel Heller to break down the psychology of adult attachment styles and how they shape our relationships. Whether you're anxious, avoidant, or secure, this book gives you the tools to better understand your patterns, your partners, and how to build stronger emotional bonds. It's therapy-meets-science-meets-relationship glow-up.
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💬 What attachment style do you most identify with—and has it helped or hindered your relationships? Let’s talk in the comments.
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