Why Am I Like This?!
We are a therapist and a psychiatric nurse practitioner and we want to share a simplified view of these complex concepts that are often misunderstood, avoided, and even feared. This is a podcast about being human, adapting to life, and learning from our unique experience. We try to provide the answers to question: Why am I like this?
Episodes
Can overthinking be traced back to your gut health? Join us as we explore this surprising connection with Laura Wood, a trauma therapist, and Michaela Beaver, a psychiatric nurse practitioner. In this episode of "Why Am I Like This?", we uncover how everything from your childhood experiences to the state of your gut can influence your tendency to overthink. Learn about the critical role of gut bacteria in maintaining ment...
Ever been caught in the endless cycle of saying "yes" when you really mean "no"? Together with Michaela Beaver, we share a heart-to-heart on the subtle, yet powerful grip of people-pleasing and codependency in our latest episode of 'Why Am I Like This?'. From the roots of our eagerness to please that burrow deep into our childhood soil, to the dance of fawning that keeps the peace at the expense of sel...
Have you ever caught yourself muttering "I'm fine" when your heart was heavy with unspoken emotions? This episode peels back the curtain on emotional invalidation, a subtle yet profound force shaping our adult lives from the shadows of our upbringing. With trauma therapist expertise and psychiatric nurse Michaela's insights, we navigate the complex interplay between parental responses, childhood experiences, and...
Have you ever found yourself trapped in a cycle of toxic relationships, wondering how you got there and how to break free? Today, I'm joined by Laura Wood, a trauma therapist, and Michaela Beaver, a psychiatric nurse practitioner, as we navigate the complexities of emotional entanglements and the childhood roots that often lead us there. This episode promises to equip you with the understanding and tools to identify harmful pa...
Discover the hidden forces shaping women's mental health as trauma therapist Laura Wood and psychiatric nurse practitioner Michaela Beaver join forces to bring to light the often overlooked aspects of depression, anxiety, and the emotional toll of societal expectations on women. In an earnest conversation that promises both enlightenment and empowerment, we dissect the complicated reasons why women are more frequently diagnose...
Embark on a journey through the intricate maze of self-improvement with us, Laura Wood and Michaela Beaver, as we dissect the rituals of New Year's resolutions and the art of goal setting. Ever wonder why some of us sprint towards our goals like marathon runners, while others take a scenic route, allowing the path to unfold? Our latest episode is a treasure trove of insights, where we question if the goals we chase truly refle...
Ever felt like the holidays were more stress than cheer? You're not alone. Join hosts Laura Wood and Michaela Beaver as we take a personal journey through the joys, disappointments, and pressures of the holiday season. From the nostalgia of childhood traditions to the stress of creating perfect memories for our own children, we share candid stories and reflections about navigating the holiday hustle. Whether it's the love...
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