We all know the women who seem to “have it all together” — smiling on the outside while quietly unraveling inside. Anxiety, panic, and perfectionism can feel like a never-ending cycle, but what if there was a way out? In this episode, Krista sits down with hypnotherapist and The Uncharted Way podcast host, Sari, to uncover how subconscious rewiring helps women break free from the chaos, reclaim their freedom, and step fully into their power. If you’ve ever felt trapped by your own thoughts, this conversation will remind you that healing isn’t just about managing symptoms — it’s about rewriting your story.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.