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July 24, 2024 50 mins

I am so excited to share this podcast episode with you today as it was the process I used to heal 3 disc bulges and sciatica.

If you are in pain or know someone who is, please share this powerful episode with them.

Today, I have one of the founders of Whealth, a company that helps people get out of pain with mobility, strength training, nutrition, and mindset. He shares his story and how he also healed his back pain and sciatica without surgery. We dive into the best practices for back pain relief, natural healing methods, sciatica treatment, holistic health, and wellness strategies.

Tune in to learn about effective pain management, improving spinal health, and the holistic approach to overcoming chronic pain. Don't miss this inspiring conversation on healing and wellness!

Show Notes:

Save $100 on Limitless with my code: SARAH100:
https://spreadwhealth.com/limitless-program

Check out Whealth on Instagram:
https://www.instagram.com/whealth/

Connect with Sarah on Instagram:
https://www.instagram.com/sarah_hagstrom/

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