All Episodes

May 6, 2025 53 mins

Send a message to the show

In this episode of Why I Left, host Brian Aquart sits down with Cynthia Pong, award-winning executive coach, author, and founder of Embrace Change. Cynthia shares her journey from burned out public defender to empowering women of color and nonbinary professionals to claim their worth in the workplace. Discover how Cynthia navigated burnout, built career resilience, and leads impactful programs advancing equity and authentic leadership. She reveals practical strategies for overcoming career pivots, embracing self-compassion, and building supportive communities. 

If youre seeking inspiration to make a bold career move or want actionable tips for thriving in todays workplace, this episode is a must-listen. Dont miss Cynthias insights on purpose-driven leadership, building career insurance, the power of networking, and how to boldly claim your seat at the table. Subscribe and learn how to embrace change with confidence, today!

Enjoy!

Stay connected with Guest

Website: https://www.embracechange.nyc/

LinkedIn: https://www.linkedin.com/company/embrace-change-nyc/

YouTube: https://www.youtube.com/channel/UCTpcXDhfZGlbPIfXPHXVhhA


Stay connected with Why I Left 

Visit: https://www.WhyILeft.co 


Subscribe:  

YouTube: https://www.youtube.com/channel/UCMgQI4X0kEp8-o7Z9D3tRmg 

Apple Podcasts: https://podcasts.apple.com/us/podcast/why-i-left/id1613667100 

Spotify: https://open.spotify.com/show/0TE4Y626idPxNeewpCG6Ef 


Follow: 

Instagram: https://www.instagram.com/officialwhyileft/ 

LinkedIn: https://www.linkedin.com/company/why-i-left/ 

Connect with Brian: https://www.linkedin.com/in/brianaquart/  

Rate us 5 stars and share feedback: https://podcasts.apple.com/us/podcast/why-i-left/id16136671

Your story deserves to be told with clarity and impact. That’s why I created Storyline by Kingswood to help executives, founders, and rising leaders align their presence with their next chapter.

Kingswood Forest
Helping leaders and organizations grow with clarity, confidence, and powerful storytelling.

Support the show

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.