In this episode, Allison Toth shares more about how travel can affect mental health while traveling. As a crisis intervention specialist and mental mindset coach, Alison shares more about her personal experience with mental health during her travels, ways to help with flight phobia, healing in the desert, dating abroad, and so much more!
To follow along more of Allison's adventures, check out her website xoxoallisoncoaching.com or follow her on Insta @wishyouwell.podcast and @Allisontothx.
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Intro/Outro music by Jason Conforte
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