Wild & Basic

Wild & Basic

Welcome to Wild & Basic! A lifestyle podcast by @mursalison. He showers his listeners with encouraging words through the funny and serious stories he tells with or without his guests. It's full of vulnerable episodes but also lighthearted episodes to crack you up. The podcast's mission is to portray to all the listeners that it is okay to be vulnerable and express what you have gone through to become who you are today.

Episodes

May 12, 2022 24 min

Do you have a backup plan if all fails? By all, I mean the presence that you have created on social platforms. I know you might think maybe this is a bit premature to think like that, but you would be surprised how many people don't have backup plans when it comes to their social media strategy. The truth is we don't own anything on these platforms except the content so it is important to think of options outside the platfo...

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Overachieving can be a good skill to have but it is also a problematic one. Society or our past traumas make us think that we need to do better so we see our true value, but is that even healthy to live life like that all the time? Overachieving can be powerful at times, but long term it leads to burnout and overwork.

Athletic Greens is giving our listeners a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel p...

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April 28, 2022 25 min

Summer is just around the corner and I thought it would be interesting to make an episode to talk about some goals that we can accomplish. We don't need to get carried away and start stressing ourselves out like those new year's resolutions, but a few goals to make the summer eventful wouldn't hurt. 

Please subscribe and leave a review on audio platforms as well :) 

Apple Podcasts: http://apple.co/2TF3VnS

Spotify: htt...

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April 21, 2022 38 min

Yes, you saw that title right! Coachella is also referred to as Influencer Olympics lol It is quite a big event actually for anyone who is an influencer or just in the creator space. Think of Coachella as like Met Gala for Influencers. Stakes are so high and so much is happening all the time at these festivals overall, but Coachella is just the next level. The reason I wanted to talk about this is that I think sometimes we get that...

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April 14, 2022 33 min

Do you ever look at yourself in the mirror and say things like "ew I don't like this, why does this look like that, is this how I look usually." No one looks their best at all times. We all have some bad days and good days when it comes to our physical appearance. However, things get a little tricky with social media. As we work on our journey to get into the best shape of our life, seeing unrealistic body figures every...

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April 7, 2022 27 min

I think sometimes we almost forget that there is a person on the other side of the screen and we start commenting, DM, or sharing things that we would never say to a stranger in real life. Believe it or not, they matter. Truth is everyone has insecurities and things that they might not be proud of and it takes guts I mean a lot of guts to put yourself out there on social media and share your life, experiences, tips, or opinions abo...

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March 31, 2022 31 min

I'm sure by now you have heard about Chris Rock & Will Smith incident and I thought it would be interesting to talk about violence and also the consequences of bad humor. Maybe someone might think Jada was just being too sensitive, but I think the society that we are living in and the things that we are facing these days especially due to certain exposure on social media and TV become a sensitive topic to joke about someone...

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March 24, 2022 26 min

Nowadays everyone wants to be famous. Some have their own reasons but some just want to be famous for being famous. Besides wanting to be famous for being famous, there are very specific reasons why one would want to be famous. Let's unfold that in this episode.

Please subscribe and leave a review on audio platforms as well :) 

Apple Podcasts: http://apple.co/2TF3VnS

Spotify: https://spoti.fi/2AfNQia

Google Podcasts: https:/...

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In this episode I want us to talk about self-care. As much as we want to be productive and do our best, self-care is what makes this happen. It doesn't have to be anything super fancy something as simple as getting a coffee, listening to your favorite podcast while you drive, or just a stroll around the neighborhood. These might be the simplest things but they will help you to reset so you can come back to your desk and actuall...

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March 10, 2022 22 min

Do you ever feel like you're in limbo? Like you're coping in-between times and you absolutely have no control over your life. It's like you are not on pause but you're not on play either. As unexpected s life can be especially this past 2 years with the pandemic it made almost all of us feel like we are in limbo. We might be almost out of it, but some of us might still be in limbo. So I thought it would be helpful t...

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March 3, 2022 35 min

Today I want to talk about new beginnings. Starting something new doesn't matter it's a new business, a new job anything it is absolutely terrifying and there is no way to deny that. Whoever tells you otherwise don't believe them. However, what I will tell you is that as much as it is terrifying but it is also exhilarating because you are taking a step out of your comfort zone. Trust me it takes a lot of guts and not a ...

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February 24, 2022 15 min

We talked quite a lot about being successful and the ways to get there In this podcast so I thought it would be interesting to talk about how to stay humble while still being successful. I think it is important to acknowledge that some people might not be successful as you but that doens't mean you need to let your success get in your head and you start looking down on people. 

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February 17, 2022 31 min

Work is important, but that doesn't mean it has to be your whole life. You need to have a balance and set clear boundaries so your work life doesn't bleed into your personal one. Otherwise, you won't be able to make the distinction after a while. 

Today's episode is brought to you by Euvoia - use code "WELLNESS" for 15% off at euvoiawellness.com

Please subscribe and leave a review on audio platforms as well...

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February 10, 2022 26 min

Being alone doesn't have to be lonely. It is actually the time for yourself to recharge, pick up new hobbies or old ones that you gave up and finally do things at your own pace. 

Please subscribe and leave a review on audio platforms as well :) 

Apple Podcasts: http://apple.co/2TF3VnS

Spotify: https://spoti.fi/2AfNQia

Google Podcasts: https://bit.ly/3pmXw09

Amazon: https://amzn.to/2FKeu5X

Follow the podcast: @wildandbasic...

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February 3, 2022 28 min

Holding a grudge is something that happens at one point in our lives. Sometimes we don't even realize we are holding a grudge until we look at how we describe or change our attitude towards someone. It is not something that we should be holding onto, but it is also not something we can just say forgive and forget. The process of forgiving takes time just like trust it can't be forced or rushed so you can make someone else f...

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January 27, 2022 26 min

So we talk about this quite a lot especially at the beginning of the year when it comes to our home, closet, garage, or office but somehow we seem to neglect that our mind needs decluttering too. You can't keep holding onto the past like toxic relationships, old habits, and bad ones. You gotta let them go just the way you let go of that furniture, coat, or the shoes that you no longer use.

Today's episode brought to you by ...

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In today's episode, I have my first guest of 2022; Jennifer Walsh. She is the founder of Beauty Bar and many other businesses. She talks about her experience with owning a business and the struggles one goes through. There are so many real valuable lessons to take away from this episode so hope you guys like it.

Today's episode brought to you by BetterHelp - Betterhelp.com/listener

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January 13, 2022 23 min

Do you ever get those racing thoughts at night before you try to sleep or while in your sleep then you suddenly just wake up? Yeah, I have been there. I was like it must be the jet lag then it has been close to 2 weeks so I thought it would be interesting to talk about what are the causes of these thoughts. It doesn't just drive from Insomnia it is a lot deeper than that.

Today's episode brought to you by Pair - https://P...

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January 6, 2022 21 min

It's 2022. Gosh it really does sound like 2020 too I can't lol Anyways I'm talking about why new year's resolutions are dumb. I think having goals is a great thing especially if they are realistic, but this whole new year new me bs along with things we need to do in January. This all just seems so unrealistic so I thought I could shine a light on that and talk about some realistic ways to set goals any day not just...

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December 18, 2021 34 min

Yup, it's the end of the year. Last episode of 2021. Can't believe just like that another year is coming to an end. I'm already getting emotional writing this hence this episode. It's full of feelings that we might all go through towards the end of the year. I thought I could sum them all up in one episode. Don't worry we all go through them so we will get better at managing them in 2022.

Today's episode br...

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