Wild Flow with Charlotte Pointeaux

In this raw and empowering episode, Charlotte is joined by Clinical Psychotherapist Tracy Proud to unpack the emotional intensity of perimenopause—especially for neurodivergent women—and how it impacts communication, relationships, and self-trust.

Together they explore how hormonal shifts can heighten emotional dysregulation and surface long-held relational patterns, often leading to overwhelm, miscommunication, and what’s often lab...

Can you honour your menstrual cycle and show up powerfully at work? Is it possible to feel empowered instead of overridden in structured, corporate environments?

In this refreshing conversation, I welcome menstrual cycle coach Nour Kayali to the Wild Flow Podcast for a deep dive into how cycle awareness can be honoured—not just at home or in wellness spaces—but in boardrooms, offices, and 9–5 schedules. Nour shares her personal jour...

What if the rising overwhelm, emotional sensitivity, and brain fog you’re experiencing aren’t “just stress”—but the result of shifting hormones during perimenopause? And what if the solution isn’t more willpower, but more self-understanding?

In this potent follow-up episode, I sat down once again with Hormone and ADHD educator Adele Wimsett to explore the under-researched but deeply lived experience of ADHD in perimenopause. With ne...

If you’ve ever felt the pull toward something greater—something deeper and more aligned with your true essence—but fear has held you back, this episode is for you.

I sit down with Elizabeth Brett, a former NBC reporter turned modern-day priestess, to explore what it means to step into your soul’s calling with courage and magick. From resisting the priestess path to fully embodying her divine leadership, Elizabeth shares her deeply p...

You’ve been doing all the right things to create change and grow your business. You’ve followed the strategies, worked on your mindset, and taken all the courses but still, something isn’t clicking.

💫 What if your next level has nothing to do with what you're doing - or not doing, at all? 

Your body holds the key to your success, magnetism, and expansion. But if you’re stuck in scarcity, contraction, or overthinking, your energ...

Perimenopause is more than just a physical transition—it’s an initiation into deeper wisdom, self-trust, and empowerment. Yet, in a world that keeps us in constant doing mode, many women navigate this shift feeling disconnected from their bodies, overwhelmed, and unsupported.

In this episode, I sit down with Sinead Quinn, Certified Breathwork and Soulflow Embodiment Facilitator, to explore how nervous system regulation, breathwork, ...

Perimenopause isn’t something to fear—it’s a call to step into your power. While society often frames it as a time of struggle, with symptoms like hot flashes and mood swings, the truth is that this transition can be a profound awakening into vitality, sovereignty, and the Wild Woman phase of life.

In this episode, I’m joined by Sophie Gleitzman to reframe perimenopause as an empowered rite of passage—one that you can prepare for, e...

What if your body—your natural cycles—weren’t just considered shameful, but impure? What if you were told you couldn’t enter the kitchen during your period, and no one could touch you, simply because your culture deemed you unclean?

In this powerful conversation, I sit down with Shivani Jobanputra—wild woman, radical rebel, and sacred sister—who grew up under these very restrictions. Told again and again that her period made her unt...

It’s been a hot minute, but Wild Flow is BACK—burning brighter and ready to take you deeper than ever before. This season, we’re diving even further into the reclamation of sacred feminine power, cyclical wisdom, and embodied leadership.

I’m Charlotte Pointeaux—Embodiment Coach, Ritual Priestess, Menstrual Cycle Educator, and Feminine Business Mentor. I guide soul-led women to awaken their womb wisdom, reclaim their magick, and lead...

Endometriosis is a chronic health condition that causes unimaginable pain and suffering that takes an average of seven years to get diagnosed. Because of a huge long term lack of understanding of what it is and how it works, especially in the medical community, sufferers struggle to get support and help for their pain, let alone to have understanding and empathy and support, even by doctors,  friends and family and in the workplace...