You can't be yourself until you know yourself and you can't know yourself if you're constantly abandoning yourself in pursuit of other people. You can watch the full episode video on Spotify and Youtube (the memes really add to the experience if I do say so myself)!
That's the heart of today's episode wrapped up in a sentence. Going into 2025, I hope we can all find the space to be a bit selfish.
I've been thinking a lot about how I can toggle back and forth between fixer mode and victim mode. In 2025, I want to take a playful approach to being my own parent, ritualizing everything I do so that it's more fun and more beautiful to me, and getting to know myself intentionally.
It doesn't have to all be intense goal setting in the New Year. It can be a process of slowmaxxing into the version of you that knows what you need and stops asking permission. We're talking about self-expression, self-exploration and devotion to the self today.
If you enjoy the ep, talk to me! Leave a comment, DM me, follow the show, you know what to do my loves!
Tiktoks mentioned:
Connect with me:
- Subscribe on Youtube
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!